Training

The Nia White Belt Intensive

The Nia White Belt Intensive is the first step on the Nia training path. It will increase your body intelligence, teach you how to prevent injury, and help you learn how your body is designed to work so that you can move with joy for the rest of your life.

Following completion of the Nia White Belt, you will be eligible to teach, take the Green Belt, and license as a Nia instructor.

All levels and ages welcome. No prerequisites required, other than a love of movement and desire to learn more about Nia and about the human body – your body.

New York City (One Week)

White Belt Intensive with Caroline and Winalee Zeeb

Dive into a week devoted to learning about Nia and yourself with Black Belts Caroline Kohles and Winalee Zeeb. Unforgettable!

Date: February 21-27

Cost: $1,599 (Initial deposit $500. Balance due prior to start of training.)

Location: Manhattan

For more information, contact Caroline Kohles